1. What is massage therapy, and how does it work?

  • Massage therapy is a hands-on approach to manipulating the body’s soft tissues to improve physical and mental well-being. It involves various techniques like kneading, stroking, and applying pressure at specific points to relax muscles, relieve pain, and reduce stress.

2. What are the benefits of massage therapy?

  • Massage therapy offers a wide range of benefits, including pain relief, stress reduction, improved circulation, enhanced flexibility, increased range of motion, balanced hormones, and relaxation. It can also help with specific issues like chronic pain, injuries, and postural imbalances.

3. What types of massages do you offer?

  • We offer a wide variety of massage techniques, including Swedish (relaxation), deep tissue, sports massage, hot stone, aromatherapy, and prenatal massage. We offer same-room massage for couple’s or friend’s getaways. Read descriptions of each type of massage offered at Avalon here!

4. How long is a typical massage session?

  • Our massage sessions typically range from 60 minutes to 90 minutes, depending on your preference and specific goals. Longer sessions allow for more comprehensive treatment. We also offer 30 minute cupping and 120 minute deep tissue services.

5. Is massage therapy safe for everyone?

  • Massage therapy is generally safe for most people. However, if you have specific medical conditions or concerns, it is essential to discuss them with your therapist before your session. They can adjust the treatment accordingly. You are always welcome to call us at (616)541-4124 to discuss your specific concerns.

6. Do I need to undress completely during a massage?

  • You can undress to your comfort level. Your therapist will ensure you are appropriately draped with a sheet or towel to maintain your privacy. Only the area being worked on will be exposed.

7. How can I prepare for a massage session?

  • To maximize your massage experience, it’s advisable to arrive well-hydrated, avoid heavy meals immediately before your appointment, and communicate any specific concerns or preferences with your therapist.

8. Is tipping customary for massage therapists?

  • Tipping is not mandatory but is appreciated as a gesture of gratitude for exceptional service. The standard tip ranges from 15% to 20% of the service cost.

9. Can I request a specific therapist?

  • Absolutely! You can request a particular therapist when scheduling your appointment, and we will do our best to accommodate your request. If you are unsure which therapist to select based on therapist biographies or treatment descriptions, feel free to call us at (616)541-4124.

10. How often should I schedule massage therapy sessions?

  • The frequency of sessions varies depending on your individual needs and goals. Acute issues sometimes respond best to frequent treatments, while many clients opt for monthly maintenance or occasional relaxation. We are always happy to discuss how we can balance your wellness needs, budget, and scheduling limitations.

11. Is massage therapy covered by insurance?

  • Avalon Massage Collective does not accept insurance at this time. In some cases, massage therapy may be covered by insurance if it is prescribed by a healthcare provider for medical reasons. We recommend checking with your insurance provider for specific coverage details. We would be happy to refer you to a local provider that accepts insurance.